A quick weigh-in note
Blah… I just weighed for the week, and I’m just even. No weight lost… I’m not surprised — it was not a great week in terms of exercise, and it wasn’t terribly excellent in terms of food either. But still…boo.
Anyway, I feel like I have a good start on next week: went to the gym for about an hour today, followed by an hour in the pool. Hopefully that will be a good jumpstart for this coming week.
Hope everyone is having a good Memorial Day weekend. Will try to log on tomorrow and spend some more quality time checking in with everyone!
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I can totally relate! Next week is a new week for us both then!
That is a great attitude. Keep it up. The scale will move.
better to stay where you are than gain weight! but i know losing weight would be the best! keep up the good work & sounds like next week will be your week!
i agree with mebd…no movement is better than that scale reading creeping up! you have a good attitude, too! just because you didn’t do all you wanted to last week doesn’t mean you’ve failed at all! a new week is a clean slate, start from there and keep at it!