Mini-binge and a maintain
Did my weekly weigh-in yesterday and I’m still hanging at 202 — boo.
That said, I can’t complain a whole lot. I know the weekend is what did me in. I went to Atlanta to visit one of my best friends, and I drank more over the course of two days than I probably have in the whole year so far combined. Seriously. So it was a huge number of calories, and I didn’t get to exercise much on Saturday (we did go to the park and walked quite a bit, but it wasn’t intense at all).
Anyway, it’s a bummer, because I was hopeful about my 10-pound challenge for June, and I may have screwed that up. BUT, I went to the gym when I got home yesterday, and I’m heading there at lunch today, and I’m going to “get back on the horse” and hope for the best. No — not hope — I’m going to WORK for the best.
A happy Monday to all — hope you’re feeling happy and healthy midway through the month! ![]()
We all slip at times, and when you’re with friends, that seems to be when it’s the easiest to do. The important thing is that you’re getting right back on course. You can do it!
YAY! Great attitude! Go after it this week!
You still have 3 1/2 weeks left in June. You can make something happen. Good luck!
